Unlock your flexibility

Despite your efforts in stretching, are you struggling to reach your flexibility goals? Do you want to prevent future hip injury? Do you want to have flat or open splits with ease? If so, this jampacked dance physiotherapy workshop is for you!

What is covered:

Assessment of your flexibility – Breaking down individual causes of your restricted range. Be your own Physio
Learn safe stretching techniques and practical exercises to maximise your dancers line
Create healthy and sustainable stretching habits

Details:

MORE DATES TO COME IN 2024

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Empowering Women & Dancers to reach their full potential, regardless of injury, life stage and circumstance.

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Queen Street Village, Inside Health HQ, Level 2, 127 Queen Street, Southport, 4215

info@femmephysiotherapyandwellness.com.au

(07) 5526 4444

0422 724 591