fbpx

Unlock your flexibility

Unlock your flexibility - free up your front splits safely

Despite your efforts in stretching, are you struggling to reach your flexibility goals? Do you want to prevent future hip injury? Do you want to have flat or open splits with ease? If so, this jampacked dance physiotherapy workshop is for you!

What is covered:

  • Assessment of your flexibility – Breaking down individual causes of your restricted range. Be your own Physio
  • Learn safe stretching techniques and practical exercises to maximise your dancers line
  • Create healthy and sustainable stretching habits

Details:

MORE DATES TO COME IN 2024