Pilates

Pilates

Feel revitalized as you reconnect to your body during one on one or small group physiotherapy led Pilates classes.

These Matt work and resisted sessions focus on breathwork, core and functional movement to enhance your posture, balance, flexibility and strength. The physiotherapists have been trained in further Pilates teaching including APPI (Australian Physiotherapy and Pilates Institute).

what to expect?

All patients should expect the following when they arrive at the appointment center

Have a Question?

Use the button below to directly contact us regarding any of your health concerns or visit our appointment page to book your appointment.