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Dancer Foot Goals – Maximise Your Pointe Range

Unlock your flexibility - free up your front splits safely

Does your teacher tell you to pointe harder? Are you preparing for pointe or en pointe? Do you want to improve the extension of your dancer liner? If so, this jampacked #dancerfootgoals workshop is for you!

What’s Covered?

  • Anatomy of the lower leg
  • Assessment of ankle pointe range – Breaking down causes of your restricted range. Be your own Physio
  • Practical exercises targeted at improving your ankle pointe range
  • Strengthening exercises to ensure new improved ankle pointe range stays!
  • Free take home exercise handout

How long does it go for?

  • 1.5 hours
MORE DATES TO COME IN 2024