Does your teacher tell you to pointe harder? Are you preparing for pointe or en pointe? Do you want to improve the extension of your dancer liner? If so, this jampacked #dancerfootgoals workshop is for you!
What’s Covered?
Anatomy of the lower leg
Assessment of ankle pointe range – Breaking down causes of your restricted range. Be your own Physio
Practical exercises targeted at improving your ankle pointe range
Strengthening exercises to ensure new improved ankle pointe range stays!
